I have to say I think just because the posts are so voluminous that people forget that you are still less than six months out. Many of us have the benefit of perspective only because we have been a little further in the journey.
For both you and your wife there hasn’t been time for there to be deep perspective. Honestly it’s normal for most everything to be reactive at this point. I do think you have to keep moving away from that. However, you both know way more logically than you did but the integration of concepts, new ways of thinking, behaviors for both are still a ways down the road. Most bs don’t even leave the shock stage until about this point. Most ws’s are still disoriented over all the brainwashing they have done to themselves and have a lifetime of thoughts and behaviors that hasn’t served them very well. That’s going to take a lot of time and effort to sort out.
TBH, I have to say Mrs. SL has done far more than I had at this point in my own timeline so I don’t think we are totally to a point any conclusions can be made on where the two of you are going.
I am not sure our stated expectations of you are reasonable. They are based on the number of posts and that you write way more measured than you are feeling. I know how that can be because people kept telling me at 6 months out from my h’s affair that they weren’t hearing emotion, that I was taking too much responsibility. Were they right? Yes. But was it helpful, no. I was still in shock and some days it felt like it couldn’t be happening. We all spend a lot of time looking at our old normal and not realizing it’s not going to return. We are in so much pain that we just reach at anything and everything as a sign things are going to get better. And they might, they might not. I see that is in your awareness.
We are only at the capacity we are at and while I am sure our posts help guide, I am utterly convinced we can’t save you so quickly from an ingrained way of being. Change takes time.
We all want to alleviate each other from the pitfalls we found and save each other time and pain from the pitfalls we suffered but I don’t think that’s realistic.
Don’t get me wrong, I think all our intentions are good, but it’s almost getting to where most so many posts are just frustrated that you aren’t "listening". (I am guilty here as well, you do have a tendency to argue and dismiss often) However, Things only resonate when you have the capacity to see them for yourself. That first year is a lot of processing, only so much goes through at a time. It’s true for both bs and ws.
You and your wife clearly have had a codependent relationship with pretty blurry and messy boundaries on both sides. Detachment requires lots of boundaries, and that is a learning process. Maybe as you move through the different aspects of grief that will happen over time. We should certainly keep encouraging it, describing how we did it, etc. Denial, bargaining, shock are a big part of that first year. Grief is not linear.
You can’t try hard and not have a lot of failing. Each failure brings us to proceeding more intelligently. So if you are failing but keep getting up there is a lot to be said for that type of resilience.
Just some thoughts, everyone will proceed with posting how they wish of course and things will shine a light as you move through.
I just don’t find anything about your story to be very extraordinary for what we have seen on this this site regularly. It’s actually pretty middle of the road. I don’t mean that it’s any less painful, but the forum’s reactions are a little more like it’s something different. More it’s just you are a prolific poster with some controversial things to say. It makes it seem like everything has been exhausted when in reality the two of you are just getting started.
I suspect you're right across the board. Quite honestly, my biggest frustration with many responses here over the months is my lack of understanding in how to make much of the advice actionable. I am argumentative, but it's not to be difficult, it's to press the point until I understand it. Is it a good idea or not?
The advice wave today has been to detach. Ok, why? Why is that the response today? Presumably because of Thursday.
I've explored it--I've detached in the past and then I've reconnected. I found complete detachment less productive--instead, as I've understood my triggers and her poor behavior spirals, I've micro-dosed my detachment to meet my needs. After Thursday, perhaps I should have gone full detachment again--perhaps I should do that now. Maybe I should have her move out--that was on the table on Friday.
I don't know if the relationship is going to make it, but I do know I gave it the six months--so calling it quits before then would require more damage than she's inflicted. I have made it clear that Thursday was unacceptable and there's a zero tolerance going forward--that's something I should have made clear before, but here we are.
She's spent five days largely being fine and considerate; I'm still upset.
The only thing of note negative I've noticed is she's ramping up her victimization with work issues again. Every day I'm listening to her complain about work issues--that's something I had cut off a few years ago and she cited it as cause for the emotional divide. So now I'm measuring my response; I may just cut her off again because I don't have the bandwidth to concern myself with her problems right now.
Other than that, the issue is on me healing from her latest wound. I have been "detached" these last few days. I know I've been cold and quiet around her and I know it's bothering her. It's not purposeful; I'm just feeling down.
As Steven mentioned the other day, I think the death by 1,000 cuts is very plausible here. I can see it ending that way. But right now, today, there's no great incident. She's upstairs putting the kids to bed; I'm at my computer writing. I just made us all dinner. It's just another day.
Will she hurt me again tomorrow? Seems very possible. Will it be the last time I let her? That also seems possible.